Join me if you’ve got pain in your shoulders…And you want to fix them!
Explore the connections and relationships of our Body Parts. Where we hold tension and grip unconsciously.. And how to release and balance our bodies for ourselves.
We know our Shoulders relate to our Pelvis, Neck, Arms, Jaws. So why not work the pieces of the whole so we can all figure out what to do before we get the SOS call from our body?
If you have not rolled before, the ‘Basic Starter Video Series’, is recommended for both safety precautions and tips, before taking the more advanced workshops.
Each of these 2 hour Workshop Classes are deep releases on their own and when done consecutively. Either one a day or once a week.