Body Rolling by Yamuna Zake and Stephanie Golden
Body Rolling: Experiential Approach to Complete Muscle Release

By Yamuna Zake and Stephanie Golden; The YBR┬« bible. If you want to get muscle-specific, this book is for you. Clear, fully illustrated instructions take you through the entire body. You’ll find basic routines for the front, back, and side. … Read More

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Yamuna The Ultimate Body Rolling Workout Book
The Ultimate Body Rolling Workout Book

The Ultimate Body Rolling Workout By Yamuna Zake and Stephanie Golden. Yamuna Body Rolling for everyone! In this new book for the general public, Yamuna shares the routines she has taught to thousands of clients, yoga teachers, Pilates instructors, chiropractors, … Read More

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