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Power of Breath – Yamuna Body Rolling DVD




Use the Breath of Fire and Yamuna Body Rolling to create a powerful practice that helps you to build strength, flexibility, and alignment.

Release tension, and build inner strength through the power of inhalation and exhalation. You will learn how to expand and support your body, and build a solid core. By directing your breath, you will be able free restrictions in the body.

You will need a Gold Yamuna Ball to do these exercises.

This video is not available online or on Youtube.

Additional information

Weight .60 kg
Dimensions 19 × 14 × 1 cm