Description
Traditional exercises for the knees do not take into consideration that we first must re-align prior to strengthening exercise. The knees are one of the most challenging joints in the body to care for. This Yamuna Body Rolling routine will help keep your knees healthy and strong, so they can last a lifetime.
Available as a Yamuna Kit or DVD on its own. To create the Kit, purchase Save Your Knees DVD, Yamuna Black and Yamuna Silver Balls, and a Ball Pump.