Online Classes

Online is easy, here's what you'll need:

Bring your Yoga mat, Yamuna® equipment and desire to improve your body

Set up your computer/device so we can see each other via Zoom

Wear close fitting yoga clothes. Bring water to hydrate with during class

Eat lightly 2-3 hours before class

When filling in the health form, all past injury information is relevant. Please list any past surgeries, accidents, and traumas.

Are you a student in need of classes, or do you want to be a teacher?

Watch the video to learn how to sign up for classes and use packages.