Online is easy, here's what you'll need:
Bring your Yoga mat, Yamuna® equipment and desire to improve your body
Set up your computer/device so we can see each other via Zoom
Wear close fitting yoga clothes. Bring water to hydrate with during class
Eat lightly 2-3 hours before class
Registration / Health Form
When filling in the health form, all past injury information is relevant. Please list any past surgeries, accidents, and traumas.
Next steps: Choose from Below
Are you a student in need of classes, or do you want to be a teacher?